I am an integrative therapist offering long and short term counselling in North London. My approach is strength and empowerment based and it is informed by different schools of thought, including psychodynamic, person-centred and transpersonal.

My aim is always to find what works best for each individual and tailor my support around your needs according to my training and experience and work with inner resources and personal resilience towards building healthy coping strategies.

My therapeutic style is empathic, interactional, warm and non-judgemental.  I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems, creative visualisations, and body awareness.